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10% off ONLINE Programs! Use the code STRONG

What We Help With

  • Weight loss & fat loss

  • Strength training & muscle building

  • Nutrition coaching & meal planning

  • Habit change coaching

  • Rehab-safe training (return-to-training support)

  • Competition prep coaching

  • In-home personal training (Fitness 2 U)
     

Training & Coaching FAQ (Comox Valley)

Q: Do you offer competition prep coaching?
A: Yes. Health Academy Inc. offers competition prep coaching for physique goals, including structured strength training, conditioning, nutrition strategy, and accountability based on your timeline.

Q: Can you help someone get back into training safely (rehab-safe training)?
A: Yes. We provide rehab-safe personal training with smart progressions, movement coaching, and programming that respects past injuries and current limitations.

Q: Do you offer habit change coaching with fitness and nutrition?
A: Yes. Our coaching includes habit change support—simple weekly actions, accountability, and systems that make training and nutrition sustainable long term.

Q: Do you offer strength training and muscle-building programs?
A: Yes. We design strength training and muscle-building programs for beginners through advanced clients, with progressive programming and 1:1 coaching.

Q: Do you offer nutrition coaching?
A: Yes. We offer customized nutrition coaching and meal plans to support fat loss, muscle gain, performance, and better energy.

Q: Where do you offer personal training?
A: We offer 1:1 personal training in Courtenay and Union Bay, plus Fitness 2 U in-home personal training across the Comox Valley, including Royston.

  • ONLINE: Customized Workout Plan

    147$
    Ready to transform your body? Has your workout become stagnant and you aren't achieving the results you desire? It's time to get a your own customized workout plan and transform your body.
     
    • ONLINE: Customized Workout Plan
    • Access to "How-To" Exercise Videos
    • Access to private Facebook Community

  • ONLINE: Customized Workout & Nutrition

    247$
    Customized workout and nutrition plan based on your goals. All programs are created by us, for you following the completion of a detailed intake form. Form is accessible after payment.
     
    • ONLINE: Customized Workout Plan
    • ONLINE: Customized Nutrition Plan
    • Access to our "How To' exercise videos
    • Access to our Private Facebook community

  • ONLINE: Total Body Transformation

    297$
    Customized workout plan, Customized Nutrition Plan, Lifetime access to our 12-Steps of Habit Change video series and a 1:1 Intake call to ensure we create the optimal program based on YOUR GOALS.
     
    • ONLINE: Customized Workout
    • ONLINE: Customized Nutrition Plan
    • LIFETIME ACCESS: The 12 Steps of Habit Change Video Series
    • Private, 45 min Intake Call
    • Access to our "How to" exercise videos
    • Access to our private Facebook community

  • 10 Sessions: 1:1 Personal Training

    600$
    10: 1:1 Personal Training Sessions with Eddie Parinas. Customized program for maximum results.
    Valid for 6 months
    • 1:1 Personal Training

  • 20 Sessions: 1:1 Personal Training

    1,000$
    20: 1:1 Personal Training Sessions with Eddie Parinas. Customized program for maximum results.
     
    • 1:1 Personal Training

  • 20 Sessions (In-Home Training)

    1,700$
    Fitness 2 U brings the gym to your door. Eddie travels anywhere in the Comox Valley with the equipment you need for a high-quality, full-body workout— in your home, garage, backyard, or condo gym.
    Valid for 12 months
    • 1:1 Personal Training
    • Fitness 2 U (In-Home Training)

  • 10 Sessions (In-Home Training)

    900$
    Fitness 2 U brings the gym to your door. Eddie travels anywhere in the Comox Valley with the equipment you need for a high-quality, full-body workout— in your home, garage, backyard, or condo gym.
    Valid for 6 months
    • 1:1 Personal Training
    • Fitness 2 U (In-Home Training)

  • VIP: Body Transformation Clinic

    3,500$
    The VIP 1:1 Body Transformation Clinic is the pinnacle of personalized coaching. This program is designed for those ready to commit to a high level of accountability, leadership, and results.
    Valid for 3 months
    • The VIP Coaching Experience
    • Complete Body/Health Assessment
    • Customized Nutrition Plan: The Reset (Month 1)
    • Customized Nutrition Plan: The Reintroduction (Month 2)
    • Customized Nutrition Plan: The Lifestyle (Month 3)
    • Customized Fitness Plan: Live plan that changes as you do
    • Direct access to Eddie Parinas throughout program duration
    • 1:1 Personal Training Sessions (Unlimited)
    • 1:1 Health Coaching (Unlimited)
    • Lifetime Access to The 12 Steps of Habit Change Video Series
    • Available Online and In Person (RESULTS GUARANTEED)

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